Fatty liver disease, also known as non-alcoholic fatty liver disease (NAFLD), is a condition in which excess fat accumulates in the liver. It is a common condition that affects around 10-20% of the population in India. While it can be asymptomatic in its early stages, it can eventually lead to serious complications such as liver cirrhosis and liver failure.
Preventing fatty liver disease is important to avoid these complications and maintain overall liver health. Some tips for preventing fatty liver disease include maintaining a healthy diet low in added sugars and saturated fats, getting regular exercise, and avoiding excessive alcohol consumption. It is also important to manage any underlying health conditions, such as diabetes or obesity, that may increase the risk of developing fatty liver disease.
If you have already been diagnosed with fatty liver disease, it is important to follow the recommendations of your healthcare provider, which may include seeing a hepatitis doctor or liver cirrhosis doctor for specialized care. In advanced cases, a liver transplant may be necessary. In this case, a liver transplant doctor or liver transplant surgeon will be involved in the process.
Overall, taking steps to prevent fatty liver disease such as controlling diabetes, body weight, lipid levels and making healthy life choices can help protect your liver health and reduce the risk of serious complications. It is important to work closely with your liver team to develop a plan that works for you.